Raisins are dried grapes. This drying process concentrates both the nutrients and sugars present in grapes, making raisins nutrient and calorie-dense. Raisins originated in the Middle East before making their way to Europe, where they were especially popular among the Greeks and Romans. Raisins are a type of grape that has been dried for around three weeks. Grapes darken as they dry, which gives raisins their dark brown color. A range of grape varieties is used to make raisins. The size, taste and color depend on the type of grape used.

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