Sweet Potato:1Kg 🍠

Sweet potatoes are part of the red/orange group in the MyPlate vegetable group. This group is important for our eyes and skin as it has a lot of Vitamin A. Unlike regular potatoes, which are tubers, sweet potatoes are considered to be root vegetables. The root, however, is described as a tuberous root. Both sweet and regular potatoes grow under the soil, but they are very different when it comes to density, taste and nutrition.

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